It’s been a ridiculously long time since I’ve last made a post I’m sure anyone passing by would think I’m bored – but, honestly, I’m not, I’m just on vacation. In this blog I wanted to offer another glimpse into my version of eating healthy and I thought “what better way than with photographs”.

I remember how hard it was in the beginning to cross over into a less-meat more-vegetable diet. Grocery stores don’t make this easy because what you’re accustom to and craving is texture. So, when the only soy meat you can find is either over-priced veggie burgers and silken tofu that has no business being on the shelf sold as a meat substitute one is left to wonder how you can survive. Well, the truth is what you’re looking for is not available at your local grocer for unknown reasons except that maybe you haven’t requested they buy what you want.

The only tofu I’ve ever found to be dense enough to enjoy is Wildwood Super Firm Tofu. Reason being is that when the tofu is made it is pressed for a much longer period of time so as to get most of the water out.  There isn’t any need to have to drain this tofu either as it’s vacuumed sealed with little water already.  The end result is more dense like cheese, which, in my opinion helps as I can easily cut out meat and cheese with this texture.

This is a simple taco recipe.

  • Slice the tofu a quarter of an inch thick or less.
  • Mix 2 teaspoons Better than Bouillon no-beef in 3/4 cup water (you can use less as this will be on the salty side)
  • Smash one piece of garlic
  • Teaspoon of Onion powder (or fresh onion)
  • Teaspoon of Peanut or Olive oil
  • Teaspoon of Cumin

Place tofu in shallow pan of this mix and bake at 400 for 20 minutes. Then broil on 500 for 5 or so minutes on each side – just enough time to dry the surface.

I use this recipe for almost any type of dish I want to make with tofu as it yields the best results for quickly infusing flavor into the tofu. If you wish to fry the tofu with what ever it is that you’re cooking you can always marinade the tofu overnight.  Wildwood Super Firm Tofu doesn’t fall apart like every brand I have ever tried.  Believe me I’m not getting paid to push Wildwood Super Firm Tofu but I would like to start a trend of more dense tofu.

Enjoy!

Feb 052011
 

Mushroom soup couldn’t be more simple of a recipe. If you’re used to the condensed version that comes in a can (god help you if you actually like that) you’ll love this home made recipe. This soup will take time… a lot of time actually but that’s part of why it taste so darn good. Although there is a process to making this soup absolutely perfect every time the steps are simple as are the ingredients. Continue reading »

 

Simple and delicious.  This soup takes very little time and has so much flavor it’s ridiculous how easy it is to make. Continue reading »

 

I can’t really give enough praise to Better Than Bouillon for it’s flavor.  I’m not a real vegetarian because I do eat meat but I used to weigh 245 lbs (I now weigh 135 lbs btw) so in order to maintain this weight I eat vegetarian foods and exercise 5 times a week.  Inside, I’m still a fat boy that loves food so I want to taste nothing but the best but that doesn’t mean I have to have a heart attack by the age of 30 to enjoy food. Continue reading »

 

What a great recipe this turned out to be.  If you’re like me you’re tired of Vegetarian recipes that crumble and fall apart.  Not these Veggie Patties.  I find most recipes call for too little flour and other binding proteins.  Each Patty is only about 120 calories and is typical of store bought however mine has more flavor and character than those found in your freezer section.  Healthier than real burgers.  Here we go… Continue reading »

Photographer Tampa, Clearwater, Saint Petersburg, Florida © 2009-2011 Strobist Seth Suffusion theme by Sayontan Sinha